Post-pregnancy workout
Muscle imbalances through pregnancy or just from sitting around for too long will cause extended tummy and lower back pain. The Kilted Coaches show you how to fix your lower back pain and flatten your tummy after pregnancy. You should also check out our online shop here https://staging.thekiltedcoaches.com/merchandise/ Don’t forget to follow…
Rabby The Reluctant Vlogger
Coach Rab shows you how to fit your cardio training in even when you are housebound with kids. Want to purchase some of our branded clothing? Go to our online shop at www.thekiltedcoaches.com/merchandise Don’t forget to follow The Kilted Coaches on social media; Website – https://staging.thekiltedcoaches.com Youtube – www.youtube.com/c/thekiltedcoaches Google+ – https://goo.gl/OmRcAK Facebook…
How to Lose Fat Fast
After returning from his holidays, Coach Stephens needs a routine that will burn fat FAST! So the coaches take you through three exercises using a technique that can be applied to so many more to help you lose fat fast. Want to purchase some of our branded clothing? Go to our online shop at; www.thekiltedcoaches.com/merchandise …
Mindset Monday – Invest your time, Don’t waste it.
Time is the only real currency we have. Invest it wisely and don’t waste it. Keep up with everything The Kilted Coaches get up to; Website – https://staging.thekiltedcoaches.com Youtube – https://www.youtube.com/thekiltedcoaches Google+ – https://plus.google.com/1065130436693… Facebook – https://www.facebook.com/thekiltedcoa… Twitter – https://twitter.com/kiltedcoaches Instagram – https://www.instagram.com/kiltedcoaches/ …
How they met and are they gay? – The Kilted Coaches
The Kilted Coaches start off by explaining how they met and became friends and the origins of The Kilted Coaches. They then go on to talk about the one question they get ALL the time…. Are we gay? Want to purchase some of our branded clothing? Go to our online shop at; www.thekiltedcoaches.com/merchandise …
Our Weekend Vlog with Coach Stephen and Coach Rab
Stephen and Rab got involved with their local community at the weekend as well as meeting one of their online clients to do some sight-seeing and whisky drinking. Don’t miss a single thing we get up to; Website – https://staging.thekiltedcoaches.com Youtube – https://www.youtube.com/thekiltedcoaches Google+ – https://plus.google.com/1065130436693… Facebook – https://www.facebook.com/thekiltedcoa… Twitter – https://twitter.com/kiltedcoaches…
Mindset Monday – Be Nice Think Twice.
This Mindset Monday the Kilted Coaches want to remind you that whenever you feel hard-done-by, offended or upset it’s always worth stopping in your tracks, thinking, reflecting and even sleeping on it. Then when you have composed yourself, when you are making rational and logical decision should you respond to the incident in question. …
Exciting new changes coming to our Channel!
The Kilted Coaches explain their exciting new changes coming to the channel. Want to purchase some of our branded clothing? Go to our online shop at; www.thekiltedcoaches.com/merchandise Don’t miss a single exciting thing we get up to by following us on Social Media; Website – https://staging.thekiltedcoaches.com Youtube – www.youtube.com/c/thekiltedcoaches Google+ – https://goo.gl/OmRcAK Facebook…
The Kilted Coaches take you behind the scenes for a bit of filming
The Kilted Coaches take you behind the scenes of the filming of one of their videos to give you an insight into the less than technical world that they operate in on a daily basis to bring you their much loved Youtube videos, Want to purchase some of our branded clothing? Go to our online shop…
Mindset Monday – If you could buy more time
More time, the one thing everyone asks for when facing the dark road ahead. The Kilted Coaches discuss this morbid subject on this week’s Mindset Monday let them tell you how you can make full use of your time NOW! Don’t miss anything we get up to by following us…