Rabby’s Rambles
Hi folks, Kilted coach Rab here with a little bit of rambling on recent events. Well, events in our world of the Kilted Coaches. We have been launched now for a full two weeks but our broth has been brewing for a few months now. Upon reflection, it’s incredible how many hours we have put…
The Stone of Destiny back to Perth
The Stone of Destiny – Can the Kilted Coaches bring the Stone of Destiny back to Perth? Join the Kilted Coaches as they discuss bringing the Stone of Destiny back to it’s rightful place in Perth. As always, the Kilted Coaches bring a little fun to the video. The video starts with he idea that…
Coconut Porridge – 52 ways to do porridge.
Fifty two ways to do porridge, this week Coconut heaven Crazy coconut Crazy coconut porridge Right, let’s get stuck in. So, instead of using hot water we’re going to use some coconut milk Crazy coconut milk Crazy coconut milk So, coconut is full of medium chain triglycerides which have just got all sorts of health…
Planning Your Weight Loss Success
We are the kilted coaches and today we are going to talk about planning your weight loss success. So for your weight loss success we are going to break it down. What are you trying to achieve? Absolutely, that long term goal, why are you watching this video in the first place? What is that…
52 ways to do PORRIDGE – Peanut Butter
Fifty-two ways to do porridge, this week Peanut butter. Because everybody loves porridge and everybody loves peanut butter So we just mashed them together, right? We’re just going to put the two together. Let’s get this done So, everyone has their own way of doing things, we’ve got our way. Yep, so what we like…
Who are the Kilted Coaches
The Kilted Coaches have a wealth of knowledge on all things health and fitness. With over a decade of experience in personal training and coaching Stephen Clarke and Rab Shields noticed that the individuals who were more relaxed and enjoyed their life seemed to get better results and more importantly were able to maintain them.…